Metro Manila, as a vast urban area, has made traffic congestion a daily part of life for its residents. According to a study by the Japan International Cooperation Agency (JICA), the economy loses approximately ₱2.4 billion daily due to traffic. Beyond its economic impact, prolonged exposure to heavy traffic poses significant health risks. Research from experts in Toronto indicates that chronic stress from traffic and exposure to road pollution can lead to life-threatening conditions.
1. Cancer
The streets are often enveloped in smoke from vehicles. These emissions contain harmful chemicals, such as carbon monoxide, which are carcinogenic. Prolonged exposure, especially for passengers in open vehicles like jeeps, increases the risk of developing cancer.
2. Mental Health Effects
Frequent traffic stress can impair cognitive functions. Drivers may become more irritable, leading to road rage and, in some cases, violence or accidents.
3. Hypertension
Individuals often experience elevated blood pressure due to traffic-induced stress, especially when in a hurry or during emergencies. Hypertension can lead to serious complications like heart attacks and strokes.
4. Nutritional Deficiencies
To avoid heavy traffic, many skip nutritious meals, leading to potential deficiencies over time.
5. Severe Stress
Chronic stress from traffic has long been known to have adverse health effects and is a contributing factor to various fatal diseases. Studies show that individuals experiencing traffic stress three to four times a week are at higher risk.
Addressing these health concerns requires collective efforts to improve traffic conditions and promote healthier lifestyles among commuters.
