Do you want to know what to expect when you’re close to giving birth? Read this article to discover the signs of labor and what your body will experience as the big day approaches.
One to Four Weeks Before Labor
As your due date approaches, the baby will begin to descend into your pelvis, positioning their head closer to the cervix. This process is called “lightening.” You might notice changes in how you walk, often described as waddling or swaying, due to this shift. Since the baby’s position places pressure on your bladder, you may feel the need to urinate more frequently.
Other pregnancy symptoms may intensify during this stage. These can include:
- Back pain. The added pressure and weight can lead to increased discomfort.
- Constipation or diarrhea. Hormonal changes may affect your digestion, causing either condition.
- Fatigue. Physical strain combined with poor sleep can make you feel more exhausted.
When your doctor examines your cervix, they may notice it has begun to dilate (open). Another significant sign is the release of the mucus plug, which appears as a thick, blood-tinged discharge. This plug seals the cervix during pregnancy, and its release means that labor may begin in a few days.
A Few Days or Hours Before Labor
When labor is imminent, you will experience consistent and progressively stronger contractions. These contractions are not like the irregular Braxton Hicks contractions; instead, they follow a regular pattern and grow in intensity.
Another critical sign is the rupture of the amniotic sac, often referred to as your “water breaking.” When this happens, fluid from the amniotic sac will leak or gush out, signaling that labor is very close. At this point, you should proceed immediately to the hospital or birthing clinic for medical assistance.
Understanding these signs helps you prepare mentally and physically for childbirth. While the exact timeline varies for every woman, recognizing these symptoms ensures you are ready when the moment comes. Stay calm, consult your doctor regularly, and trust your body’s natural process as you approach the joy of meeting your baby.
