How to Prevent Sore Eyes (Conjunctivitis)

Sore eyes, or conjunctivitis, is a common eye condition that can be caused by viruses, bacteria, or allergens. It spreads easily, especially in households or shared spaces. Following proper hygiene practices is essential to prevent the spread of sore eyes and protect yourself and those around you.

Tips for Preventing Sore Eyes

  1. Avoid touching the affected eye.
    If you or someone in your household has sore eyes, refrain from touching the affected eye to prevent transferring the infection to the other eye or to others.
  2. Wash your hands frequently.
    Regular handwashing is crucial, especially after touching your face or administering eye medication. Use soap and water, and dry your hands thoroughly with a clean towel.
  3. Use clean wipes or tissues.
    Always use a fresh tissue or cloth to wipe the affected eye. Dispose of used tissues immediately to avoid spreading the infection.
  4. Discard contaminated makeup or tools.
    Throw away any eye makeup, brushes, or sponges that have come into contact with the infected eye. Using contaminated items can prolong the infection or cause reinfection.
  5. Change pillowcases, towels, and bed linens daily.
    Replace items like pillowcases and towels every day to minimize the risk of spreading the infection. Wash these items in hot water to kill any bacteria or viruses.
  6. Disinfect frequently touched surfaces.
    Clean doorknobs, remote controls, handrails, faucets, and other commonly used surfaces with a disinfectant. This helps reduce the spread of germs that can cause sore eyes.
  7. Avoid sharing personal items.
    Do not share towels, eye drops, makeup, or anything else that comes into contact with the eyes or face.

By following these preventive measures, you can effectively reduce the risk of contracting or spreading sore eyes. If symptoms persist or worsen, consult an eye specialist for proper treatment. Early intervention can help prevent complications and ensure a faster recovery.