Chikungunya is a mosquito-borne disease, making prevention and control of mosquitoes the only effective way to avoid it. The preventive measures for chikungunya are similar to those for dengue. Below are practical steps to protect yourself and your community from this illness:
- Collaborate with your local community. Work with your barangay or neighborhood to eliminate mosquito breeding grounds. Identify and remove stagnant water in items like buckets, pools, dead rivers, or other containers where mosquitoes can lay eggs. Areas with reported cases of dengue should coordinate with the municipality, city officials, or the Department of Health (DOH) to implement additional measures, such as fumigation.
- Stay informed. Monitor for reports of dengue or chikungunya cases in your community. Are there cases in your neighborhood or your child’s school? If yes, this indicates the presence of infected mosquitoes in the area, and you should take extra precautions.
- Use mosquito repellents. Apply insect repellents like Off! lotion or use mosquito coils to keep mosquitoes at bay in and around your home.
- Avoid going out during peak mosquito activity hours. Mosquitoes are most active at dawn and dusk. Minimize outdoor activities during these times, especially early in the morning and late afternoon when mosquitoes are more likely to bite.
- Secure your home. Ensure your house is well-protected against mosquitoes. Keep windows and doors closed, and consider using window and door screens. Installing mosquito nets and sleeping under them at night is another excellent precautionary measure.
By taking these steps, you can significantly reduce the risk of chikungunya and other mosquito-borne diseases. Community-wide efforts combined with personal precautions are key to controlling the spread of this illness. Stay vigilant and proactive in maintaining a mosquito-free environment.
