How to Prevent Chickenpox

Chickenpox, or bulutong, is a viral infection caused by the varicella-zoster virus. While it is generally a once-in-a-lifetime illness, it can be effectively prevented through vaccination. Taking proactive steps to protect yourself and your family from chickenpox ensures better health and reduces the risk of complications.

Tips for Preventing Chickenpox

  1. Get the Varicella Vaccine.
    • For children: The first dose of the varicella vaccine is typically administered during the first year of life, around 12-15 months. A second dose is given between ages 4-6 to ensure full immunity.
    • For older individuals: Anyone aged 13 or older who has not been vaccinated or had chickenpox should receive two doses of the vaccine, spaced 4-8 weeks apart.
  2. Consult a doctor for unvaccinated family members.If any family members have not received the chickenpox vaccine, visit a clinic or hospital to consult a healthcare provider. Ensuring everyone in the household is vaccinated minimizes the risk of spreading the virus.
  3. Understand vaccine limitations.The chickenpox vaccine is not recommended for certain groups, including:
    • Pregnant women.
    • Individuals with weakened immune systems due to conditions like HIV or undergoing treatments like chemotherapy.
    • People with severe allergies to the vaccine or its components.
  4. Practice good hygiene and infection control.Chickenpox spreads through respiratory droplets and direct contact with infected blisters. To prevent transmission:
    • Wash hands frequently with soap and water.
    • Avoid close contact with infected individuals until all blisters have crusted over.
    • Disinfect commonly touched surfaces and personal items.
  5. Boost overall immunity.A strong immune system can help protect against infections. Eat a balanced diet, exercise regularly, and get enough sleep to keep your immune system functioning well.

Why Vaccination Is Key

The varicella vaccine is highly effective in preventing chickenpox and its complications, such as severe skin infections, pneumonia, or even shingles later in life. Vaccination also helps reduce the spread of the virus in communities, especially to those who cannot receive the vaccine due to health reasons.

Preventing chickenpox is easier and safer than managing its symptoms or complications. If you or a family member have not been vaccinated, consult a healthcare provider for advice. By taking these precautions, you can protect yourself and your loved ones from chickenpox and its potential risks.