Gonorrhea, commonly referred to as “tulo,” is a sexually transmitted infection (STI) caused by the bacterium Neisseria gonorrhoeae. It can affect the genitals, rectum, and throat, and is transmitted primarily through unprotected sexual contact. Preventing gonorrhea requires a combination of responsible behavior, communication, and proactive measures. Here are detailed steps to help reduce the risk of contracting gonorrhea:
- Use condoms during sexual activity.
Condoms provide a barrier that significantly reduces the risk of transmitting or contracting gonorrhea. While not 100% effective, consistent and correct condom use is one of the most reliable methods for lowering your risk during vaginal, anal, or oral sex. Choose high-quality condoms and learn proper usage techniques to maximize their effectiveness.
- Consider abstinence or limiting sexual activity.
Abstinence is the only guaranteed way to avoid gonorrhea and other STIs. However, if abstinence isn’t an option, limiting your number of sexual partners can reduce your risk. A monogamous relationship with a partner who has been tested and is free of STIs offers significant protection.
- Ensure your partner is free from infections.
Open communication about sexual health with your partner is essential. Encourage regular STI testing and ensure that both of you are clear of infections before engaging in sexual activity. Many STIs, including gonorrhea, can be asymptomatic, so testing is the only reliable way to confirm a partner’s status.
- Avoid sexual contact with symptomatic individuals.
If your partner shows symptoms of gonorrhea, such as unusual discharge, pain during urination, or sores, avoid sexual contact and encourage them to seek medical attention immediately. Early treatment can prevent transmission and complications.
- Avoid sex with multiple or high-risk partners.
Engaging in sexual activities with high-risk individuals, such as those with multiple partners or sex workers, increases the likelihood of exposure to gonorrhea. If you choose to engage in these situations, prioritize the use of protection and regular testing.
- Get tested regularly.
Regular STI screening is vital, especially if you have multiple sexual partners. Early detection of gonorrhea or other infections allows for prompt treatment, reducing the risk of spreading the infection. Testing is recommended at least once a year or more frequently if you are in a high-risk group.
- Avoid substance use before sexual activity.
Alcohol and drugs can impair judgment and increase the likelihood of engaging in risky sexual behaviors, such as unprotected sex. Staying sober helps you make informed and safer decisions about sexual activity.
