Generic and Branded Medicines: What’s the Difference?
When purchasing medicines from a pharmacy, one important consideration is deciding between generic and …
Good Bacteria in the Gut: Why They’re Essential
The digestive tract, particularly the stomach and intestines, plays a crucial role in processing …
Understanding Earwax: Its Role and Proper Care
Earwax, also known as luga in Filipino, tutuli, or medically as cerumen, is a …
Food Tips for Maintaining a Healthy Heart
The heart is undoubtedly one of the most important organs in the human body. …
Hypothermia: How to Prevent It During Cold Weather
Hypothermia is a condition that occurs when the body loses heat faster than it …
Understanding Haze: Causes, Health Effects, and Protection
Haze is an environmental condition characterized by the presence of thick smoke or fine …
The Benefits of Tea Drinking
Drinking tea, an infusion made from the dried leaves of the tea plant (Camellia …
Benefits of Regular Toothbrushing
Toothbrushing is a fundamental hygiene habit taught to us from childhood. It is a …
Family Emergency Pack: A Lifeline in Times of Disaster
Disasters strike without warning, leaving destruction and uncertainty in their wake. Whether it’s a …
Temperatures in Manila Soar to 34.7°C! Here Are Essential Health Tips for the Summer Season
Summer is here again, and temperatures are steadily rising across the Philippines! According to …