The Importance of Sunblock and Proper Usage
Sunblock, or sunscreen, is a vital skincare product that protects the skin from harmful …
Understanding Birth Control Methods or Contraception
Birth control, also known as contraception, refers to methods used to prevent pregnancy. While …
Health Tips for Valentine
As Valentine’s Day approaches, it’s natural to think of ways to make our loved …
Be Safe from Firecrackers This New Year! A Guide to Firecrackers and Fireworks
The use of firecrackers and fireworks is a deeply ingrained tradition for Filipinos during …
Menstrual Cramps: What to Do to Relieve
Symptoms Menstrual cramps, or dysmenorrhea, are a common discomfort experienced by women during their …
Signs of Suicidal Behavior to Watch Out For
Suicide is a long-standing global issue affecting countless individuals worldwide. According to studies by …
Ingrown Toenail Treatment Tips
An ingrown toenail occurs when the sharp edge of a toenail grows into the …
Remedies for Flat Feet
Flat feet, also known as fallen arches, can affect one’s health, especially if the …
How to Prevent Diaper Rash
One of the most common reasons babies cry is the discomfort caused by diaper …
National Nutrition Month 2015 Focuses on Proper Nutrition and Exercise
July marks National Nutrition Month in the Philippines, and the 2015 campaign highlights the …