Medications Used to Induce Miscarriage or Abortion
Unplanned pregnancies, particularly among the youth, have become increasingly common due to the prevalence …
Foods, Fruits, and Vegetables High in Fiber
Including high-fiber foods in your diet is essential for maintaining good digestion, regulating blood …
Calcium-Rich Foods
Calcium is an essential mineral in the body, primarily known for its role in …
Foods Rich in Vitamin A
Vitamin A is an essential nutrient that plays a significant role in maintaining good …
Foods That Help Lower Cholesterol
Do you have high cholesterol? Since cholesterol also comes from the food we eat, …
For People with Diabetes: Foods with a Low Glycemic Index
The glycemic index (GI) measures how quickly a particular food increases blood sugar levels …
Foods High in Uric Acid
Uric acid is a compound naturally found in the body, similar to sugar or …
Understanding Oxalic Acid: Uses, Risks, and Safety Precautions
Oxalic acid recently made headlines as the substance implicated in the poisoning of three …
PhilHealth Contribution Table 2015
The Philippine Health Insurance Corporation (PhilHealth) is a government-affiliated agency tasked with providing affordable …
Foods to Limit If You Have Hyperacidity
Excess stomach acid, or hyperacidity, is an uncomfortable condition that anyone can experience. It …