Health Benefits of Yoga
Yoga is an ancient practice that originated in India thousands of years ago. It …
Health Tips for the Rainy Season
As the rainy season sets in across the Philippines, it is essential to prioritize …
7 Beneficial Morning Exercises
Exercising is an excellent way to maintain physical strength and vitality. Numerous studies have …
Factors That May Harm Eye Health
Vision is an essential sense that greatly contributes to daily life. Without it, navigating …
Understanding Circumcision: A Cultural and Medical Practice
Circumcision is a surgical procedure performed on males to remove the foreskin covering the …
Energy Drinks and Their Side Effects
Energy drinks have become popular among both men and women, often marketed through advertisements …
Common Illnesses During Rainy Season
The Philippines is frequently visited by typhoons throughout the year, making it essential for …
Vaginal Discharge, ‘Tulo,’ ‘White Mens,’ and Other Substances From the Female Genital Tract
Many women have questions about different types of vaginal discharge. To address these concerns, …
Swollen Lymph Nodes in the Neck: Common Questions Answered
Swollen lymph nodes in the neck are a natural part of our immune system, …
Folic Acid and Pregnancy
Folic acid plays a vital role in ensuring a healthy pregnancy, particularly during the …