This summer, don’t be complacent. While the illnesses associated with the cold season may have passed, the threat of conditions common in hot weather is ever-present. Don’t let these illnesses ruin your vacation plans. Learn about the common summer diseases and conditions to avoid. Be prepared and stay alert this summer!
1. Heat Rash (Bungang Araw)
Heat rash causes small, itchy, or painful bumps on the skin, resulting from blocked sweat glands due to dirt and bacteria. This condition is most common in hot or humid weather. For more information, read about heat rash.
2. Sunburn
Sunburn, or skin damage from excessive sun exposure, is another common summer condition. It is especially prevalent among beachgoers and outdoor workers without proper protection, like sunscreen. Don’t ignore sunburn, as it can lead to more severe conditions like skin cancer. Learn more about sunburn here.
3. Heatstroke
One of the most dangerous conditions caused by extreme heat is heatstroke. Excessive body temperature disrupts vital bodily functions, especially in the brain. It can lead to organ failure, unconsciousness, or even death. Read more about heatstroke.
4. Dehydration
The body loses water more rapidly during summer, increasing the risk of dehydration, especially for those who neglect hydration. Dehydration is a serious condition that, if ignored, can be fatal. Learn more about dehydration and steps to prevent it.
5. Motion Sickness
Summer vacations often involve long trips, which may cause motion sickness. Symptoms include dizziness, vomiting, nausea, and headaches. Discover tips to avoid motion sickness in this article.
6. Fungal Infections
Skin infections such as tinea versicolor, ringworm, and jock itch caused by fungi are more common during summer. The hot weather allows fungi to thrive on sweat-dampened skin, making these conditions more likely.
7. Food Poisoning
Food poisoning cases rise during summer as bacteria multiply quickly in food left out in warm conditions. Consuming contaminated food can result in stomach pain, vomiting, or diarrhea.
Summer can be a fun and enjoyable season, but it also comes with health risks that shouldn’t be ignored. Staying vigilant, practicing good hygiene, and keeping yourself and your environment cool and clean can help you avoid these common conditions. If symptoms persist or worsen, consult a healthcare professional immediately. Protect your health this summer and make the most of the sunny season!
